Category: ADHD

  • Aha Moments in Mental Health

    Have you ever had an Aha moment? One in which you gained a long-awaited insight or figured out the answer to a question that had been long evading you? Just like other medical practitioners, mental health therapists sometimes get stumped in figuring out how exactly to help a client, and we too have our aha…

  • Common Symptoms of ADHD

    Is ADHD real? Is it over-diagnosed? Is it mis-diagnosed? Can an adult be diagnosed with ADHD? Or is ADHD only diagnosed in kids? Do kids grow out of it? How do I get an accurate diagnosis? Why should I care about any of this? Symptoms Here are some common symptoms of ADHD*: Difficulty staying focused…