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Let’s Stop Pretending to be Okay
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Home for the Holidays … and Beyond
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Is There a Santa Claus?
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The elephant and the rider
Most of us can relate to the idea that our brain has two independent systems – the emotional one and the rational one. If you have ever overslept, overworked, eaten too much, skipped your exercise (or not started your exercise program at all), become angry and said something you later regretted, become depressed because your…
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How to deal with the stress of school
The film Race to Nowhere was screened at our very own Saline High School last night (October 13th). As a parent and as a psychologist who practices in Saline I felt this was a very significant event in the Saline Community. The film talks about the experiences of (primarily) school age children across the country…
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Student stress
Student stress is real and Saline Area School has been taking new initiatives to attend to it. A second community screening of Race to Nowhere was held in Saline on Thursday December 1st. What do a Saline High School Climate Assessment, a Saline High School leadership retreat, and the film Race to Nowhere have in…